Weigh In record (no journal entry) for 31 January 2024
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1260 kcal
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Fat: 60.85g | Prot: 58.47g | Carbs: 116.02g.
Breakfast: Клинский Мясокомбинат Сосиски Клинские , Яйцо (Целое), Макароны с Маслом. more...
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Losing 4.9 kg a Week
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ЯнАлександра's Weight History
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