Weigh In record (no journal entry) for 31 January 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1016 kcal
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Fat: 55.39g | Prot: 52.43g | Carbs: 72.85g.
Breakfast: Свинина Отварная, Мой Овсяноблин на Молоке. Lunch: Своя Компания Суп с Курицей и Плавленным Сыром. Snacks/Other: Вафли. more...
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Losing 5.6 kg a Week
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natalyagrebenchukova1980's Weight History
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