Weigh In record (no journal entry) for 31 January 2024
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146.1 kg
Lost so far: 15.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1638 kcal
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Fat: 70.53g | Prot: 50.73g | Carbs: 203.05g.
Breakfast: Мирель Торт Спелая Вишня, Nescafe Кофе 3 в 1 Классик, Пицца Домашняя, Пепси Манго, Картофельное Пюре, СПК Большая Сосиска XXL. Lunch: Простоквашино Сырок Глазированный Сгущенка Вареная, Мандарины, Яблоко. more...
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Losing 3.5 kg a Week
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Sveta_s_s_v's Weight History
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