Weigh In record (no journal entry) for 31 January 2024
|
102.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
770 kcal
|
Fat: 6.75g | Prot: 61.20g | Carbs: 118.48g.
Lunch: Chobani Greek Yoghurt Mango on The Bottom, Chobani Greek Yoghurt Strawberry on The Bottom. Dinner: ETA Lite & Free French Dressing, Brinks Chicken Satay Kebabs, Green Leaf Lettuce, Cucumber (with Peel), Tomatoes. Snacks/Other: Bananas , Chobani Greek Yoghurt Strawberry on The Bottom, Streets Paddle Pop Cyclone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lil.Turtle's Weight History
|