Weigh In record (no journal entry) for 30 January 2024
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55 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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970 kcal
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Fat: 24.54g | Prot: 46.37g | Carbs: 139.26g.
Breakfast: Stuffer Yogurt Silvretta. Dinner: Stuffer Yogurt Silvretta, Картошка Вареная, Кабачки, Вареное Яйцо. Snacks/Other: Eridania Tropical & Stevia, Pam Panorama Cracker , Parmareggio ABC Maxi , Pompadour Tisana Drenante. more...
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Losing 0.3 kg a Week
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Silvia_greta's Weight History
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