Weigh In record (no journal entry) for 14 May 2015
|
117.8 kg
Lost so far: 17.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 12.45g | Prot: 26.84g | Carbs: 32.59g.
Lunch: Red Delicious Apples. Dinner: Chili's Steamed Broccoli, Wal-Mart Top Sirloin Steak. Snacks/Other: Strawberries. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurenetsu's Weight History
|