Weigh In record (no journal entry) for 01 May 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 45.76g | Prot: 85.32g | Carbs: 179.00g.
Breakfast: Jif Burro D’Arachidi, Banana, Marmellata d'arance, Fage Yogurt Greco Total 0%. Lunch: Vino Bianco da Tavola, Salmone Cotto, Olio Extra Vergine di Oliva, Pane Bianco, Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead). Dinner: Olio Extra Vergine di Oliva, Noci, Santa Lucia Ricotta, De Cecco Spaghetti, Cime di Rapa. Snacks/Other: Kinder Cereali, J. D. Gross Cioccolato Fondente 85% Cacao. more...
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1942 kcal
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Exercise:
Sleeping - 8 hours, Circuit Training - 1 hour, Resting - 15 hours. more...
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fvaleri2's Weight History
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