Weigh In record (no journal entry) for 29 January 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1274 kcal
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Fat: 55.10g | Prot: 43.80g | Carbs: 160.48g.
Breakfast: Giant Food Bananas (Large), Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Culver's Wisconsin Cheese Curds, Grits, Toasted 100% Whole Wheat Bread, Golden Corral White Gravy, IHOP Crispy Breakfast Potatoes, Scrambled Egg . more...
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Losing 1.9 kg a Week
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JBryan31486's Weight History
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