Weigh In record (no journal entry) for 14 May 2015
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67.1 kg
Lost so far: 8 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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993 kcal
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Fat: 35.49g | Prot: 50.27g | Carbs: 114.90g.
Breakfast: Gouda oder Edamer, Mühlen Gold Sesam Knäckebrot (7g), Kaffee mit Milch, Spiegelei. Lunch: Edeka Elstar Apfel, Chiquita Banane, Weintrauben. Dinner: Putenbrust Fleisch, Couscous (Gekocht). Snacks/Other: REWE Cookies mit Feiner Schokolade. more...
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Losing 56 kg a Week
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mami.martina's Weight History
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