Weigh In record (no journal entry) for 30 January 2024
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62 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1638 kcal
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Fat: 59.00g | Prot: 63.58g | Carbs: 213.23g.
Breakfast: Яготинский Молоко 2,6%, Манная Крупа, Булгур с Овощами, Килька в Томатном Соусе, Печенье, Oreo Печенье , Каша Рисовая на Молоке, Рис Вареный. more...
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Losing 1.4 kg a Week
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KisLinkaaa's Weight History
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