ivan.snorkel's Journal, 30 Jan 24

Weigh In record (no journal entry) for 30 January 2024
87 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:
2020 kcal Fat: 94.12g | Prot: 136.76g | Carbs: 110.23g.   Breakfast: Leche (Leche Entera), Budín avena, Cremac Queso Cremoso, Huevo. Lunch: Cremac Queso Cremoso, Cumaná Atún Desmenuzado en Aceite y Agua, Berenjena Cocida. Dinner: Natura Ketchup, Chuleta o Lomo de Cerdo, Quilmes Cerveza. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ivan.snorkel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.