Weigh In record (no journal entry) for 25 January 2024
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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384 kcal
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Fat: 23.91g | Prot: 15.91g | Carbs: 29.10g.
Breakfast: Семга Слабосоленая, Авокадо Авокадо Хасс, Вольчек Хлеб с Семечками, Помидоры. more...
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Losing 0.2 kg a Week
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yanamilina's Weight History
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