Weigh In record (no journal entry) for 30 January 2024
|
100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
937 kcal
|
Fat: 59.83g | Prot: 39.79g | Carbs: 59.27g.
Breakfast: Schulte Bauernsülze, Graubrot, Gouda, Butter, Weizenbrötchen. Dinner: Aldi Fleischwurst, Bautz'ner Senf Mittelscharf, Graubrot. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|