Weigh In record (no journal entry) for 30 January 2024
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99 kg
Lost so far: 3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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859 kcal
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Fat: 56.62g | Prot: 28.67g | Carbs: 68.03g.
Breakfast: Азбука Вкуса Зерна Граната, Орехи Кешью, Овсяноблин@eleoni (206гр). more...
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Gaining 0.1 kg a Week
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