Tabatha307's Journal, 30 Jan 24

Weigh In record (no journal entry) for 30 January 2024
70.4 kg Lost so far: 1.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:
1042 kcal Fat: 33.24g | Prot: 33.55g | Carbs: 95.54g.   Breakfast: Green Tea. Lunch: Co-Op Greek Style Natural Yoghurt, Lidl White Bread Roll, Tesco Broccoli and Stilton Soup. Dinner: Bolognese, Fresh Pasta (Cooked) . Snacks/Other: Tesco Plums, Sainsbury's Dry White Wine, Sainsbury's Dry White Wine. more...
1553 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tabatha307's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.