Weigh In record (no journal entry) for 30 January 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1309 kcal
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Fat: 53.58g | Prot: 76.73g | Carbs: 129.07g.
Breakfast: Чай с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром, Вкусно и Точка Сырники, Кофе с Сахаром. Lunch: Пятерочка Мини Багет, Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Twix Twix. more...
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Losing 1.4 kg a Week
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meat_eater's Weight History
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