Weigh In record (no journal entry) for 30 January 2024
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68.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1617 kcal
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Fat: 27.60g | Prot: 124.08g | Carbs: 213.64g.
Breakfast: Banane, Auchan Lait Écrémé, Carrefour Bio Raisins Secs Sultanines, Quaker Oats, Jardin Bio Graines de Chia, Danone Skyr Nature. Lunch: Elle & Vire Fluide et Légère 4%, Filet de Poulet, Épinard, Riz Blanc (à Longs Grains , Cuit). Dinner: Bodymass Vegan Protein, Avocat, Jardin Bio Moutarde Forte de Dijon, Petit Navire Thon au Naturel, Mélange de Légumes (Surgelés), Carrefour Pois Chiches, Kiwi. Snacks/Other: Caotina Chocolat en Poudre. more...
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Gaining 2.1 kg a Week
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estellea1's Weight History
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