Weigh In record (no journal entry) for 14 May 2015
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62.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 75.77g | Prot: 42.57g | Carbs: 77.74g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Dole Frozen Blueberries, Fisher Natural Sliced Almonds, Spectrum Organic Ground Flaxseed, Baby Spinach, Vanilla Extract, Dandy Celery Sticks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. Dinner: Mcdonald's Apple Slices, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cinnamon, Cucumber (Peeled), Baby Spinach, Dandy Celery Sticks. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Classic Chocolate, Totino's Pepperoni Pizza Rolls, Jif Creamy Peanut Butter. more...
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2072 kcal
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Exercise:
Housework - 1 hour, Yoga Meltdown - Level 1 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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