Weigh In record (no journal entry) for 30 January 2024
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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501 kcal
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Fat: 26.07g | Prot: 8.80g | Carbs: 59.04g.
Breakfast: Словяночка Молоко 2,5%, Мёд, Кофе. Lunch: Roshen Молочный Шоколад. more...
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Gaining 0.4 kg a Week
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nvlasenko223's Weight History
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