Weigh In record (no journal entry) for 30 January 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1642 kcal
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Fat: 65.93g | Prot: 74.89g | Carbs: 177.17g.
Breakfast: Café, La Boulangère Pain de Mie Graines et Céréales, St Môret St Môret, Fleury Michon Blanc de Poulet. Lunch: Saumon, Barilla Linguine, Picard Haricots Plats Coupés, Crème Fraîche Épaisse. Dinner: Jockey Jockey Stracciatella, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Brioche Pasquier Brioche Tressée, Mandarine, Crêpe Ordinaire. more...
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1612 kcal
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Exercise:
Ironing - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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miniling21's Weight History
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