Rubikiins's Journal, 14 May 15

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Weigh In record (no journal entry) for 14 May 2015

59.5 kg Lost so far: 4.5 kg. Still to go: 1.5 kg. Diet followed: 100%.

View Diet Calendar, 14 May 2015:

343 kcal

Fat: 7.19g | Prot: 56.83g | Carbs: 11.38g. Breakfast: Bovril Beefy Drink, Buxton Still Natural Mineral Water, Coffee. Lunch: Buxton Still Natural Mineral Water, Gazpacho, Chicken Breast Meat, Cooked Cauliflower (from Fresh). Dinner: Carbonated Water Unsweetened. more...

1765 kcal

Exercise: Pilates - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Rubikiins's Weight History

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Rubikiins's Journal, 14 May 15

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Rubikiins's Weight History