Weigh In record (no journal entry) for 30 January 2024
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49.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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177 kcal
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Fat: 5.28g | Prot: 4.01g | Carbs: 28.40g.
Breakfast: Салат Айсберг, Хохланд Творожный Сыр, Аютинский Хлеб Тостовый Хлеб , Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Kriska1407's Weight History
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