Weigh In record (no journal entry) for 29 January 2024
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1338 kcal
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Fat: 57.09g | Prot: 29.02g | Carbs: 188.67g.
Breakfast: Jelly (All Flavors), Fisher Dry Roasted Peanuts, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Granulated Sugar , Kirkland Signature 1% Low Fat Milk. Lunch: Jyoti Jaipur Karhi, Roti Land Roti. Snacks/Other: Ladoo Round Ball (Asian-Indian Dessert), Red Vines Original Red Twists, Lindt Lindor Truffle Balls, Talenti Mediterranean Mint Gelato. more...
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Gaining 0.5 kg a Week
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shadowprancer's Weight History
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