Weigh In record (no journal entry) for 30 January 2024
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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802 kcal
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Fat: 51.65g | Prot: 39.28g | Carbs: 45.92g.
Breakfast: Манная Каша на Молоке. Dinner: Жизнь Март Шашлык из Свинины (Шея), SPAR Шампиньоны Жареные на Мангале, Урюк Люля из Курицы. more...
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Losing 2.1 kg a Week
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Галя Мустафаева's Weight History
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