Weigh In record (no journal entry) for 30 January 2024
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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279 kcal
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Fat: 2.78g | Prot: 21.66g | Carbs: 46.07g.
Breakfast: Травяной Чай. Lunch: Сахалин Рыба Молоки Лососевых Рыб , Макароны из Цельной Пшеницы. Snacks/Other: Яблоко Желтое. more...
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Gaining 3.5 kg a Week
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Белка0610's Weight History
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