Weigh In record (no journal entry) for 30 January 2024
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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920 kcal
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Fat: 25.11g | Prot: 56.81g | Carbs: 118.72g.
Breakfast: Barilla Макароны Вареные , Лента Котлеты Куриные Рубленые. more...
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Losing 9.8 kg a Week
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ЯнАлександра's Weight History
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