Weigh In record (no journal entry) for 30 January 2024
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58.5 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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468 kcal
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Fat: 14.71g | Prot: 10.13g | Carbs: 76.24g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Чай с Молоком и Сахаром. Dinner: Чай с Сахаром, Милка Печенье. Snacks/Other: Чай с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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minimin_min's Weight History
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