Weigh In record (no journal entry) for 30 January 2024
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75.3 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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408 kcal
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Fat: 17.22g | Prot: 16.29g | Carbs: 43.48g.
Breakfast: Мумуня Молоко 2,5%, Победа Шоколад Молочный 36% без Сахара, Жидкая овсяная каша, Сибирский Пекарь Сибирский Зерновой Хлеб, Liebendorf Сыр Маасдам. more...
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Losing 0.7 kg a Week
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MarusayA.'s Weight History
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