Weigh In record (no journal entry) for 30 January 2024
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69 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1218 kcal
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Fat: 77.40g | Prot: 34.50g | Carbs: 95.21g.
Breakfast: Nut N Go Миндальный Батончик Caramel, Almond And Sea Salt, Сосиска в Тесте. Lunch: Хохланд Творожный Сыр, Красные Помидоры, Макароны Отварные. more...
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Gaining 3.5 kg a Week
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vikctori's Weight History
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