Weigh In record (no journal entry) for 29 January 2024
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67.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1594 kcal
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Fat: 37.16g | Prot: 108.59g | Carbs: 205.60g.
Breakfast: Danone Skyr Nature, Jardin Bio Graines de Chia, Quaker Oats, Carrefour Bio Raisins Secs Sultanines, Auchan Lait Écrémé, Banane. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Auchan Pickles, Olives Noires, Carrefour Pâtes Complètes, Oeuf, Salade Verte. Dinner: Carrefour Pois Chiches, Oranges, Danone Skyr Nature, Elle & Vire Crème 4%, Amora Moutarde Douce, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet. Snacks/Other: Amandes, Pomme. more...
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Gaining 1.1 kg a Week
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estellea1's Weight History
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