Weigh In record (no journal entry) for 29 January 2024
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1619 kcal
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Fat: 62.49g | Prot: 49.87g | Carbs: 219.01g.
Breakfast: ВкусВилл Блинчики Пшеничные. Lunch: Котлеты из Говядины, Толченка. Dinner: Адреналин Раш Энергетик. Snacks/Other: Помидоры Черри. more...
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Gaining 0.4 kg a Week
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Katrina_kiver's Weight History
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