Weigh In record (no journal entry) for 26 January 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1406 kcal
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Fat: 72.70g | Prot: 81.85g | Carbs: 102.59g.
Breakfast: Simple Truth Unsweetened Almond Milk , Sasko Low GI Dumpy Seeded Brown Bread, Egg, Avocados . Lunch: Nando's Chicken Strips , Nando's The Grande Salad (Chicken). Dinner: Honey , Strawberries , Almonds , Woolworths Fat Free Yoghurt. more...
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jennyR2021's Weight History
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