Weigh In record (no journal entry) for 29 January 2024
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1241 kcal
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Fat: 88.15g | Prot: 89.90g | Carbs: 27.21g.
Lunch: Avocat, Sucrine, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf, Vahiné Amande en Poudre, Lidl Grana Padano, Soignon Fromage de Chèvre, Galbani Mozzarella, Jambon. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Piquebroche Cuisse de Dinde. more...
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Losing 0.0 kg a Week
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