Weigh In record (no journal entry) for 29 January 2024
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91.6 kg
Lost so far: 49.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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927 kcal
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Fat: 54.02g | Prot: 41.73g | Carbs: 71.25g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Wal-mart Deli Macaroni Salad, Great Value Buffalo Chicken Wings. Snacks/Other: Peanut Butter, Pearls Olives to Go Black Pitted (34g). more...
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Losing 1.8 kg a Week
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tpharding's Weight History
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