Weigh In record (no journal entry) for 29 January 2024
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96.5 kg
Lost so far: 3.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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247 kcal
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Fat: 5.81g | Prot: 8.37g | Carbs: 42.60g.
Breakfast: Nestlé Iogurte Natural Integral, Natural Life Aveia em Flocos Finos, Banana Nanica. more...
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Losing 6.3 kg a Week
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Adryelle Pereira's Weight History
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