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bad day but moving forward
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75.0 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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599 kcal
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Fat: 30.85g | Prot: 35.84g | Carbs: 41.46g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Colby Jack Cheese, Beefsteak Bread Soft Rye Bread. Dinner: Beefsteak Bread Soft Rye Bread, Impossible Foods Impossible Sausage (95 g). more...
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Gaining 0.1 kg a Week
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gina10garnes's Weight History
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