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justyna_nutak
Journal
22 Apr 21
justyna_nutak's Journal, 22 Apr 21
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Weigh In record (no journal entry) for 22 April 2021
67.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
1386 kcal
Fat: 63.25g | Prot: 41.71g | Carbs: 159.34g.
Breakfast:
Mlekovita Mleko bez Laktozy 3,2%, Nestlé Płatki Cini Minis.
Lunch:
Bon Creme Jogurt Kawowy, Oreo Ciastka, Zott Jogurt Jogobella Jagoda.
Dinner:
Oreo Ciastka, Zapiekanka.
Snacks/Other:
Turek Ser Camembert Naturalny, Masło, Chleb.
more...
2218 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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justyna_nutak's Weight History
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