Weigh In record (no journal entry) for 29 January 2024
|
73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
533 kcal
|
Fat: 30.60g | Prot: 35.66g | Carbs: 27.10g.
Breakfast: Parmalat Молоко 1,8%, Жареное Яйцо без Жира, Каравай Кубани Хлеб Злаковый с Морковью, Natura Сыр Сливочный 45%, Шпинат. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|