Din_@'s Journal, 28 Jan 24

Din_@'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2024

61.3 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2024:

668 kcal

Fat: 20.32g | Prot: 19.75g | Carbs: 108.01g. Breakfast: Вода с Лимоном. Lunch: Песочное Печенье, Грейпфрут (Розовый и Красный), Кефир 2,5%. Dinner: Апельсин, Грейпфрут (Розовый и Красный). Snacks/Other: Зеленый Чай, Груша. more...

1564 kcal

Exercise: Yoga - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Din_@'s Weight History

View Complete History

Din_@'s Journal, 28 Jan 24

Submit a Comment

Din_@'s Weight History