Weigh In record (no journal entry) for 29 January 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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3100 kcal
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Fat: 91.31g | Prot: 177.09g | Carbs: 384.96g.
Breakfast: Noci, Cornetto Integrale, Mandorle, Pane Integrale. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Lindt Excellence 100% Cacao, Olio Extra Vergine di Oliva, Stella Fiocchi di Avena Mignon Biologici, Carrefour Uova Grandi. more...
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Gaining 0.6 kg a Week
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MatteoCek's Weight History
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