Weigh In record (no journal entry) for 29 January 2024
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82.8 kg
Lost so far: 7.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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957 kcal
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Fat: 54.40g | Prot: 73.62g | Carbs: 40.79g.
Breakfast: Ingwertee, Normaler Kaffee. Lunch: Ingwertee, Teekanne Brennesseltee mit Lemongras. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Grillmeister Spare Ribs Barbecue, Ofengemüse, Kurkuma. more...
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Losing 0.7 kg a Week
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Dirndl24's Weight History
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