Weigh In record (no journal entry) for 29 January 2024
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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352 kcal
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Fat: 22.86g | Prot: 22.07g | Carbs: 14.55g.
Lunch: Scrambled Egg (Whole, Cooked) . Snacks/Other: Coffee with Milk, Canderel Stick. more...
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Gaining 0.3 kg a Week
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ultramel1987's Weight History
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