Weigh In record (no journal entry) for 29 January 2024
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95.4 kg
Lost so far: 7.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1731 kcal
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Fat: 79.13g | Prot: 42.68g | Carbs: 217.69g.
Breakfast: Хлеб Черный, Global Village Закуска Венгерская, Вареное Яйцо, Кефир 1%. Lunch: Белый Хлеб, Сливочное Масло, Быстроном Салат из Свеклы, Свекла Вареная, Global Village Закуска Венгерская, Картофельное Пюре. Dinner: Сахар. more...
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Losing 0.6 kg a Week
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Нина))))777's Weight History
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