Weigh In record (no journal entry) for 29 January 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1305 kcal
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Fat: 47.15g | Prot: 101.52g | Carbs: 111.54g.
Breakfast: Дзержинка Карпаччо Продукт из Мяса Птицы Сырокопчёный, Омлет с Молоком, Top Less Протеиновый Батончик, Кофе (из Молотых Зерен). Dinner: Домочай Хлеб Могилевский Элитный, Оливье с Курицей. Snacks/Other: Bombbar Protein Cookie Coconut , Лукум. more...
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Gaining 2.5 kg a Week
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nbratuseva's Weight History
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