Weigh In record (no journal entry) for 29 January 2024
|
69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
2450 kcal
|
Fat: 102.47g | Prot: 121.13g | Carbs: 260.72g.
Breakfast: Yuhor Dimljena Pecenica, Abc Sirni Namaz, Don Don Moravski Hleb. Lunch: Domaca Corba Od Karfiola Sa Kukuruzom, Kupus, Domaće Pljeskavica, Mashed Potato. Dinner: Pistachio Nuts, Top Food Organski Kakao, Prasak Za Pecivo, Takovo Eurokrem, Banana, Egg. Snacks/Other: Alvasari Suva Sljiva, Bambi Plazma, Moja Kravica Mleko, Top Food Organski Kakao. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|