Weigh In record (no journal entry) for 29 January 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1290 kcal
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Fat: 61.22g | Prot: 37.82g | Carbs: 119.99g.
Breakfast: Окей Салат из Крабовых Палочек с Кукурузой, Окей Слойка с Ветчиной и Сыром, Kozel Пиво Темное. Lunch: Беловежские Сыры Сыр с Пажитником, Макароны Отварные. more...
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Losing 8.4 kg a Week
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vikctori's Weight History
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