Weigh In record (no journal entry) for 29 January 2024
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82.2 kg
Lost so far: 33.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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853 kcal
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Fat: 49.27g | Prot: 56.22g | Carbs: 49.56g.
Breakfast: Киви, Банан, Искренне Ваш Творог 9%. Lunch: Салат Овощной с Маслом, Котлеты из Куриной Грудки. Snacks/Other: Solvie Батончик Кокос. more...
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Gaining 4.9 kg a Week
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@Ksyusha's Weight History
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