@Ksyusha's Journal, 29 Jan 24

Weigh In record (no journal entry) for 29 January 2024
82.2 kg Lost so far: 33.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:
853 kcal Fat: 49.27g | Prot: 56.22g | Carbs: 49.56g.   Breakfast: Киви, Банан, Искренне Ваш Творог 9%. Lunch: Салат Овощной с Маслом, Котлеты из Куриной Грудки. Snacks/Other: Solvie Батончик Кокос. more...
Gaining 4.9 kg a Week

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@Ksyusha's Weight History


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