Weigh In record (no journal entry) for 29 January 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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970 kcal
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Fat: 56.23g | Prot: 38.20g | Carbs: 78.77g.
Breakfast: Овсяная Каша на Воде. Lunch: Зеленый Чай, Fit Active Варенье из Кабачков с Лимоном, SPAR Рассольник Ленинградский с Говядиной. Dinner: Дым Дымыч Грудинка Свиная, Хлеб Зерновой. Snacks/Other: Бабкины Семечки Семечки, Конфета. more...
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Gaining 0.6 kg a Week
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