Weigh In record (no journal entry) for 29 January 2024
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106.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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946 kcal
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Fat: 51.28g | Prot: 92.18g | Carbs: 26.34g.
Breakfast: Жареное Яйцо, Печень по-Строгановски. Lunch: Помидоры, Индейка Отварная, Дайкон. Snacks/Other: Сельдерей. more...
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Losing 0.7 kg a Week
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