Weigh In record (no journal entry) for 29 January 2024
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51.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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922 kcal
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Fat: 37.89g | Prot: 58.66g | Carbs: 86.14g.
Breakfast: МКС Молоко Ночной Дойки, Jacobs Кофе Растворимый Monarch. Lunch: Каждый День Кижуч Стейк, Магнит Морковь Свежая. Dinner: Доширак Лапша со Вкусом Курицы, Пятерочка Сахар, Рузский Творог 9%. more...
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Gaining 1.8 kg a Week
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